LCSW Therapist for Individual, Teen, Family and Couples Therapy
Providing Emotionally Focused Therapy & Internal Family Systems in Virginia and Maryland
Life is a Process of Becoming
I believe in the inherent capacity of all people to learn, grow, and thrive. I work with tweens to teens, adults, families, and couples to help them move in the direction of their values, unencumbered by their past, while cultivating cognitive flexibility and promoting healthy, safe connections.
Change Happens from Within and Between
All of us can find ourselves stuck in rigid behavior patterns that pull us away from who and what matters most in our lives. We know from attachment research that the work to overcome these behaviors is best accomplished in the context of dynamic, loving relationships with their partner, family, friends and/or a higher power.
By establishing a foundation of secure attachment and promoting healthy communication, clients use their strong home base as the firm foundation from which to move flexibly through the world in a more effective, happy, and joyful manner!
Working Together For a Stronger Future
SUPPORT FOR
Anxiety, Depression, ADD/ADHD, Parenting, Family Conflict, Blended Families, Child or Adolescent, Couples Counseling, LGBTQIA+
